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2016′s Top 5 Trendy and Nutritous Foods

As the new year sets upon us, people have started to predict 2016 trends from fashion to entertainment to foods. While years past have seen trends of kale, cronuts, and avocados, 2016 is predicted to highlight these top 5 foods, which are nutritious too!

sauerkraut sandwich 2016s Top 5 Trendy and Nutritous Foods

It’s no surprise that our favorite food tops the list: fermented foods. The number one trendy and nutritious food for 2016 is fermented foods such as sauerkraut, kefir, kimchi, and pickles. Fox News Health says to watch for this trend in restaurants and supermarkets as the new year starts. But it doesn’t have to stop there; try adding more sauerkraut to meals at home. They recommending adding sauerkraut to soups. Try it on salads, in hot dips, or on top of sandwiches. The possibilities are endless.

Check out the full list of predicted trendy foods for 2016. Are you excited about any of these dishes?

  1. Fermented Foods
  2. Savory Yogurt
  3. Cold Drinkable Soups
  4. Seaweed Popcorn
  5. Flavored Rum, Gin, and Whiskey

Original article posted by Fox News Health, 12/15/15. Written by Tanya Zuckerbrot.

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